Okay - Day One

I can't live like this any more. It's time to take control of my eating. No different than drugs or alcohol. Really need to get a grip. Severely limit my intake of meat. No ice cream (at least not for a long time), very little chocolate. I'm not going to give up chocolate, I'm going to need a treat here and there. But I'll keep it down to no more than one a day and I'll list it here. I start my weight chart today at 240 pounds.