My knee has been an absolute bitch this week. I've been using my cane the last few days. Maybe because I'd been using the bike, so I haven't used it this week.
When I came home tonight, I used the bike again. My knee didn't hurt when I was using it, so I figure even if the knee hurts during the day, I'm still using the bike at night. I need to. Got to get this weight off. Which will in turn help the knee.
Catch 22. Vicious circle. Whatever. You get it.
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